Banana Pancakes

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I have got for you an amazingly sweet and healthy treat in an offer that you can prepare in less than 15 minutes and enjoy the sweet taste of it without feeling

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Tsa Lung

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Tsa Lung is Tibetan breathing, movement, and visualization Meditation.

This practice teaching is to work with your breathing system but also to develop vital energy (lung), or prana, in the energy channels … Continue Reading

9 Tibetan Breaths

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Do we breathe healthily?

We all know that breathing is a crucial fundament of living. When we stop breathing we stop being a life. We can not survive without oxygen. Breathing in … Continue Reading

Ground Ivy

Ground Ivy is a magical plant, sadly so forgotten these days. The herb which is native to Europe and South Asia can be also found in the other parts of the World too as it was carried around and it

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