Galway Sound Healing Journeys with 5 elements – EARTH element

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The Sound Healing Journey with 5 elements.

I welcome you to the 5 series of sound healing journeys with 5 elements.

The journey for being in the present moment, connecting with the energetic self, with your body, and the elements within.

To heal. To balance. To harmonize all the elements within the physical and energetic bodies.

The journey is a guided meditation with accompany of sound healing instruments and relaxation techniques.

Each sound healing and meditation session is 1 h 15 minutes and represents 1 element. The 15 minutes of relaxation exercises prepare you for the journey. The session is held once a month in An Seomra Yoga Studio in Galway. Please reserve 2 hours for the full session as we are going to take time to wake up with a cup of herbal tea.


The 5 elements’ sessions dates are as follows:

Sunday 23rd of April 6-8 pm

Sunday 28th of May 6-8 pm

Sunday 18th of June 6-8 pm

Sunday 16th of July 6-8 pm

Sunday 20th of August 6-8 pm


It is advised to participate in all sessions however it is not required.

You can participate in preferred SINGLE sessions if you wish.

The meditation is available to anyone willing to join.

This mediation is inspired by Chinese, Hindu, and Bon theories of 5 elements that represent the state of matter but also the emotional part of human existence, where they stand for the human condition and potential. “ They are symbols, living representations of a specific set of circumstances, qualities, attributes, and liabilities. They represent archetypal patterns, forces, and states that speak to us directly. The stability and weight of Earth, the immediacy and presence of Fire, the dynamic flow of Water, are not just concepts, but experiences that we can relate to on multiple levels.”

The 5 elements are believed to be the fundamental elements of everything in the universe between which interactions occur.

Five Element Theory asserts that the world changes according to the five elements’ generating or overcoming relationships. Generating and overcoming are the complementary processes — the yin and yang — of the Five Element Theory.

Generating processes promote development while overcoming processes control development. By promoting and restraining, systems are harmonized and balance is maintained. Each of the five elements has a certain relationship with the other elements, based on their nature. These relationships form the laws of nature

Through conscious work with 5 elements, we learn how to attain and maintain health and also how to consciously enjoy a long and fulfilling life based on higher awareness.

If any element is impure or out of balance with another, disease and suffering may occur.

The Sound Healing Journeys with 5 elements aim to purify these elements and restore balance and health and unfold the inner powers and abilities contained in each element. In Tibet, the 5 elements are represented as the 5 pure lights that are essentially the Five Wisdoms.

1(single) session is 30 euros.

We are going to start the meditation with relaxation techniques, after which you will lie down to experience the journey. It is not advised to drive straight after the meditation. We are going to stay for a cup of herbal tea.

Please wear comfortable clothing. Take a mat, blanket, pillow, and warm socks. Herbal tea and cups will be provided.

If you don’t have a mat please let me know I will provide it.

This ticket is an entry for the session of EARTH ELEMENT only.

If you have any questions please contact me.



Start Time

6:00 pm

23 April 2023

Finish Time

8:00 pm

23 April 2023