Welcome to Connemara and our Mindfulness Retreat. Saturday to Tuesday (04.06-07.06) Bank Holiday.
Mindfulness Retreat is the journey of self-discovery, opening you for healing and personal transformation.
The time spent during retreat helps in reconnecting with self and nature, balancing all the elements within yourself, making you feel the presence in the body and in control of life.
Feel the joy and love of being here and now.
Feel healthy at the state of body, mind, and spirit.
Feel content in life.
Be a powerful being.
Take time for yourself and join the 3-night stay in a beautiful house in Connemara located in a quiet wooded setting on a small peninsula on the northern end of Lough Corrib with a short walk to pier and foreshore where we offer you:
- Guided Meditation
- Sound Healing
- Tibetan Breath Work
- Mindfulness Practices
- 5 Elements meditation
- Kayaking Tour
- Nourishing Vegetarian and Vegan Food
- Freshly squeezed juices
- Reiki; Energy Healing
- Free Time to contemplate with nature
We are happy to welcome you to spend a couple of days practicing meditation, yoga, qigong, breathing techniques, listening and relaxing to the sounds of healing instruments, eating delicious and nourishing foods, contemplating with nature while hiking, and kayaking connecting with self and all elements … We believe that these methods are true and natural ways to self-discovery, healing, growth, and balance … ” Connect with the Elements & reconnect with Yourself – Embrace the present moment “
Book here: Connemara Escape