Tsa Lung

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Tsa Lung is Tibetan breathing, movement, and visualization Meditation.

This practice teaching is to work with your breathing system but also to develop vital energy (lung), or prana, in the energy channels … Continue Reading

9 Tibetan Breaths

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Do we breathe healthily?

We all know that breathing is a crucial fundament of living. When we stop breathing we stop being a life. We can not survive without oxygen. Breathing in … Continue Reading