I help overworked business people in creating more time, for their physical, mental, and spiritual well-being.
Train your Body and Mind, connecting to your Spirit.
Heighten your performance.
Create your dream reality.
I am offering individual and group self-awareness coaching, goal-oriented mindset coaching, health and wellbeing coaching, wellness seminars, events, and retreats.
Do you feel that you have no control over your life?
Do you feel you want to change something to simply feel better, but you don't know what, and how?
Do you feel like you are not allowed to be yourself? Like you sacrificed your own happiness?
Do you feel that you can not find the motivation for living a life of your choice?
Do you feel like it is too late for you to change anything?
Do you feel bored and dissatisfied with yourself and others?
Do you feel like your personal life is falling apart? Or maybe you are not happy at work, or you find it hard to create a fulfilling relationship?
BOOK YOUR FREE DISCOVERY CALL, TO DISCOVER WHAT YOU NEED TO DO, TO CHANGE YOUR CURRENT SITUATION.
There is always a new way!
New Wellness Breaks Announcement! Join Clifden Station House Hotel in January 2023 for one of the amazing Wellness Escape packages. Daily activities include Yoga, Pilates,...
HOW ARE YOUR BODY, AND YOUR MIND?
DO YOU FEEL CONNECTED TO YOUR SPIRIT?
DO YOU UNDERSTAND YOUR BODY, AND MINDS NEEDS?
DO YOU FOLLOW THE DESIRES OF YOUR SPIRIT?
DO YOU CREATE YOUR REALITY OR ARE YOU THE VICTIM, OF THE REALITY YOU LIVE IN?
DO YOU UNDERSTAND THE UNBREAKABLE UNION BETWEEN BODY, MIND, AND SPIRIT?
WHAT DIRECTIONS DO YOU TAKE TO BUILD A PERSONALITY OF CHOICE, TO BE CREATING THE JOYFUL LIVING, FROM BEING YOUR BEST SELF?
WHO I AM
My name is Eva, I am your Coach and Mindset Trainer. I am here to share with you, the skills on how to become your own coach.
The well-being and fitness industry was introduced to me when I was 14 years old, and my mum took me to the fitness and Pilates class for the first time. This was because of my back problems. I used to hate the boring, physiotherapeutic exercises that I had to follow during the special, corrective exercise classes after school, but fitness was something else.
I fell in love with it.
I haven’t stopped doing fitness, and learning all there is to learn about physical and mental well-being since. Finally, I have become Fitness Professional and Personal Trainer myself.
Doing what I love, and engaging myself in many different kinds of sports, fitness events, and conventions, I came across Yoga, and this made me step into the spiritual and mindful world of well-being even deeper.
I started to study many ancient philosophies like Chinese Philosophy, Taoism, Buddhism, Yoga, Naturopathic Medicine, Polarity Therapy, Ayurveda, Herbalism, Chinese Medicine, Five Elements Theory, Qi Philosophy, Feng Shui, Slavic, and Celtic Traditions, and Worldwide Shamanic Studies. These teachings inspired me to bring an overall holistic approach to my teaching.
I did many courses and certifications throughout my work; in Fitness and Personal Training, Mindfulness, Spirituality, Energy Healing, Pilates & Yoga, Fascia Release, massage, self-massage, Qigong, Nutrition, and Sports Nutrition, but I still felt something is missing. I felt that I need to find a better way to inspire people and help them transform their lives. This is how my journey with coaching started. This was the beginning of a life-changing experience and brought my own life to a different level. Taking part in many coaching sessions, therapies, workshops, webinars, and reading a variety of books for self-healing, self-growth, and development, helped me to understand, that training our mind is as important as training our body. This helps us to connect with our spirit, with our true self, and discover who we are, and who we chose to be.
This is why, I have decided to undergo a Life Coaching Certification Course which was created by the best Coach in the world Tony Robbins, who designed this program with a psychiatrist, Cloe Madanes, to help people like me and you understand ourselves better, create happiness in our lives and healthy relationship with self and others. To feel in control of life and be a powerful being.
I am here to share all I have learned throughout my 20 years of experience in well-being, and to show you how to become your own coach, so you can speed up your journey and thrive instantly.
You will find inspiration and tools here to train your body and mind, connecting to your spirit. You will learn how to heighten your performance to create your dream reality and how to finally feel like you are, who you chose to be, creating a joyful living from being your best self.
LEARN HOW TO COACH YOUR LIFE
Listen to ,,Coach your life" free podcast
So many goals fort your body, mind, and spirit, that I expect you to achieve.
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Join our community of holistic people around the world, and enjoy your balanced body and mind, being connected to your spirit.