• Courses
  • Contact
  • Partners
  • Blog
  • Events
    • RegisterLogin
  • Courses
  • Contact
  • Partners
  • Blog
  • Events
    • RegisterLogin

Blog

  • Home
  • Blog
09 May

Cycle with a cause and support those in need

  • Posted by Eva
  • Categories Blog
  • Comments 0 comment

Cycle with a cause and support those in need.

Isn’t a great way to contribute?

Getting involved in a fundraiser can be a great way to both gain more motivation to exercise and support a great cause at the same … Continue Reading

Read More
07 April

Do you suffer from exertion headaches?

  • Posted by Eva
  • Categories Blog
  • Comments 0 comment

Do you have a tendency for having bad headaches after your workouts?

It happens to me from time to time, especially after heavy and long cardiovascular training.

The occasions I have suffered it were mostly after exhausting mountain bike training

… Continue Reading
Read More
01 April

It was a tough spin

  • Posted by Eva
  • Categories Blog
  • Comments 0 comment

Yesterday I went for a spin around Connemara and it felt pretty tough.

 

Do you know that feeling when your legs muscles are burning so badly that every minute more under this pressure feels like it will never end?… Continue Reading

Read More
17 March

How to improve snowboarding?

  • Posted by Eva
  • Categories Blog
  • Comments 0 comment

 

Before I get into answering the question on how to become a better snowboarder I have to tell you a couple of major things about sports performance in general.

To be good in any sport you need to be … Continue Reading

Read More

Search

Categories

  • Blog
Body Weight (available soon)

Body Weight (available soon)

Free
Mini Ball (available soon)

Mini Ball (available soon)

Free
Resistance Band (available soon)

Resistance Band (available soon)

Free
[email protected]
+353830713415
  • Privacy Policy
  • Terms & Conditions

Login with your site account

Lost your password?

Not a member yet? Register now

Register a new account

Are you a member? Login now